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Part 3 – Rest and Renewal
For this third part of our 5 part series on mental and spiritual health, let’s talk about rest! We live in a culture that celebrates...
Paul Abrahams
Sep 7, 20252 min read


Part 2 – The Role of Emotions in Spiritual Growth
Emotions are some of God’s most misunderstood gifts. For many, feelings seem like dangerous waters—either ignored as untrustworthy or...
Paul Abrahams
Sep 2, 20252 min read


Part 1 on Mental Health - Quieting the Inner Noise
Our world is loud! Not just in the obvious ways—traffic, phones buzzing, TVs always on—but in a deeper, relentless hum of information and...
Paul Abrahams
Aug 31, 20253 min read


Taking an Inventory of Our Lives
Recovery groups use inventory as a crucial part of the healing journey — a process of looking honestly at our past and present to...
Paul Abrahams
Jul 31, 20252 min read


Keep Fun in Your Marriage
A book we often recommend and sell on our Resources List is entitled "Fun Loving You" by Ted Cunningham. The book is a great reminder of...
Paul Abrahams
Apr 8, 20254 min read


Redemption in Marriage - The Book "Intimate Allies" by Dan Allender and Tremper Longman
Marriage is a sacred covenant designed to reflect God’s love, grace, and intimacy. Yet, it is often marked by struggles, wounds, and...
Paul Abrahams
Mar 26, 20253 min read


What Does it Mean to be For Each Other?
We've always said in our family: "We are for each other." We are for our kids, as much as we love them all differently with their...
Paul Abrahams
Mar 3, 20253 min read


Dealing With Adversity-Brokenness is Never the End of the Story: Lessons from David, Jesus, and Peter
Adversity is inevitable, but the Bible shows us how God works through our struggles to strengthen and refine us. Three of the most...
Paul Abrahams
Feb 10, 20253 min read


Good and Angry
Anger is a powerful emotion, often misunderstood and mishandled. In Chapter 4 of Good and Angry , David Powlison asks the crucial...
Paul Abrahams
Jan 13, 20253 min read


Women’s Group
We have had a men’s group at our office for the last 2 years. This group serves as a fostering of community of men who may be taking...
Paul Abrahams
Oct 30, 20243 min read


The Pilgrimage
In February 2009, on our back patio, my wife and I were praying and reflecting on my life. As I contemplated major changes, we both felt...
Paul Abrahams
Sep 16, 20245 min read
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